Reflexology, or zone therapy, is the practice of stimulating points on the feet, hands, or ears (termed reflex zones), in the belief that it will have a beneficial effect on some other parts of the body, or will improve general health. The most common form is foot reflexology, in which the reflexologist applies pressure to points on a person's foot. The foot is believed by practitioners and participants to be divided into a number of reflex zones corresponding to all parts of the body.
